All of our personal trainers are certified through nationally accredited personal training organizations. They offer accountability, help achieve your goals faster, keep you motivated, teach you new exercises and workouts, and ensure proper form and technique.
Your personal trainer will combine their knowledge and experience to create an individualized workout that will be safe, effective, and challenging!
Personal Training Packages ~ May 1, 2023 - April 30, 2024
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If you need the extra support and fun of working out with a buddy, but still want the benefits of our personal training program, then Buddy Training is the program for you! Just like our 1:1 Personal Training packages, each session will focus on improving strength, core stability, and cardio conditioning. Competition between partners can provide better fitness results along with accountability and social support. Check at the Fitness Center for a list of the costs.