Buddy Sports offers various programs including baseball, basketball, and soccer for players with developmental and/or physical disabilities. These classes offer a non-competitive athletic opportunity. Buddies will be paired up weekly to allow participants to make new friends and enjoy the experience.
Due to COVID-19 health concerns and regulations, buddy sports programs are temporarily suspended. Please check here for updates and additional information.
This class is designed to help students with Down syndrome explore an interest in dance, music, and self-expression. The class goals include teaching rhythm, safe stretching, body awareness, building self-confidence, enhancing social skills, and having fun!
Due to COVID-19 health concerns and regulations, Down with Hip Hop is temporarily suspended. Please check here for updates and additional information.
Lake Forest offers instruction to sailors with physical disabilities. 15 hours of instruction (six 2.5 hour lessons) are available for $100. Please call the Sailing Office at 847-810-3666 more details and information.
Northern Suburban Special Recreation Association (NSSRA) provides and facilitates year-round recreation programs and services for children, teens and adults with disabilities who live in 13 northern suburban communities including Lake Forest. NSSRA has nearly 500 recreation, sport, cultural and social offerings available throughout the year, creating new experiences, opportunities for skill development, leisure time, and perhaps most importantly, friendship. Our Inclusion support option provides individuals with disabilities the opportunity to enjoy full participation in partner agency programs while receiving the individualized one-on-one support they need to succeed. Through its programs and services, NSSRA removes the barriers that might prevent an individual with disabilities from full participation in the fun and richness of experience that life has to offer. Please contact us with questions or for more information about the programs and services we provide.